Age Group Gymnastics Development program
Building Strong Foundations from Age 2+
Our Gymnastics Development Program designed for all ages, starting from 2 years old. We are committed to creating a safe and enjoyable environment where our expert coaches provide personalized guidance to help each child reach their full potential.
Whether your child is just starting out or a competitive athlete, we are here to support them every step of the way.
Come and join us, and discover the magic of gymnastics!
Explore the Magic Within
Toddlers
Age group 2 – 4 years
Toddlers gymnastics is a fun and interactive way for young children to develop their gross motor skills. Activities such as jumping, climbing, walking, and balancing all help to improve coordination, strength, and overall physical confidence.
In addition to the physical benefits, toddler gymnastics also promotes socialization and cognitive development through the use of games and other interactive activities.
Use the magic within!
Foundation
Age group 4 – 6 years
At foundation levels, kids start working towards Gymnastics specific strength and flexibility, while keeping the fun and playfulness of the sport alive. Our aim is to train young gymnasts holistically, building their physical abilities while also honing their skills in a playful and recreational environment.
Through carefully designed games and exercises, we engage our young gymnasts in activities that boost their speed, agility, and overall flexibility, preparing them for the more advanced levels of the sport.
Our expert trainers ensure that they receive the highest level of attention and guidance, helping them develop a strong foundation that they can build upon in the future.
To achieve your goals as a gymnast, it is important to start with the Fundamentals group, which includes Level 1 and Level 2. This foundational training is crucial for developing the skills necessary to excel in more advanced maneuvers.
This group is available to gymnasts who are 6 years of age and older. By starting with the basics and building a strong foundation, young gymnasts can increase their chances of success in future.
Moving Upside down
Fundamentals
Age group 6 years and above
The Fundamentals level of gymnastics training is focused on developing fundamental skills and introducing athletes to various apparatus, such as bars, beams, and vaults.
Through this level, athletes will learn basic techniques and movements specific to gymnastics, such as cartwheels, handstands, and Walkovers. Emphasis is also placed on body awareness, strength, and flexibility to develop a strong foundation for future skill development.
This level provides an essential building block for aspiring gymnasts to advance their skills and pursue higher levels of competition.
Learning to flip!
Category A
Age group 8 years and above
In Category A, students are introduced to new skills that involve working under and above the bars, tumbling skills like Back and Front handsprings, strength-specific skills, and routine choreography.
The aim is to build confidence and help students develop their performing abilities. By this stage, students start to feel more comfortable and confident when it comes to performing, and they will be able to execute more complex skills with greater ease.
Overall, level 3-4 represents an important step on the path towards mastery for young gymnasts.
Time to fly High
Category B
Age group 10 years and above
Category B is a crucial step towards mastering advanced moves such as twisting, salto, and giant swings. It is the phase where you will begin to gain a greater awareness of your body in the air and develop a more comprehensive understanding of the mechanics of the various skills.
Through intensive training and consistent practice, you will learn to fly higher and execute complex skills with precision and grace. With dedication and focus, you will soon gain the confidence and skills necessary to perform stunning skills and routines that will amaze and inspire.
Fly to Inspire
Category C
Age group 12 years and above
Category C presents the opportunity to develop both teamwork and individual goal-setting abilities while also advancing to more demanding gymnastics skills.
This level marks the threshold for gymnasts to excel and become elite. With perseverance and dedication, gymnasts in Category C can unlock their full potential and earn the title of an extraordinary athlete.
As they work through challenging routines and techniques, they learn valuable skills that translate beyond the gym, such as time management, focus, determination, and resilience.
Category C lays the groundwork for future success in gymnastics and beyond.
Gymnastics for Adults
Age group 18 years and above
Our Special Adult Gymnastics program is designed for individuals of any age who are passionate about learning gymnastics techniques that can be applied to a wide range of disciplines, from dance to martial arts to films.
This program offers a unique chance to boost your physical capabilities and gain a competitive advantage in your chosen field. Our focus is on improving strength, endurance, flexibility, coordination, and various gymnastics skills like handstands, cartwheels, backflips, and more.
With dedicated training, you can look forward to enhancing your physical prowess and reaching new heights of athleticism. Join us and see what you can achieve!
Frequently asked Questions
How can I Enroll my kid ?
Our program requires a small test of exercises to assess your child’s current level, and our coach will provide personalized advice based on the results. Whether your child is a beginner or has prior experience, our program can cater to their needs. We understand that each child is unique, and our goal is to create a safe and enjoyable learning environment.
What Age group do you cover in your Programs?
Our gymnastics program offers classes for all ages starting from 2 years old up to adults. Our program aims to promote gymnastics as a lifelong sport and encourage our students to reach their full potential. Whether you’re a beginner or an advanced gymnast, our program has something for everyone.
When will my child start to take part in competitions?
Our gym offers level-wise yearly competitions for our gymnasts to participate in, with the majority taking part. We also provide half-yearly and yearly test reports to help parents track their child’s progress. Once a gymnast has achieved a Platinum level in our competition, we recommend they consider participating in federation competitions.